our mission
Building the bridge to our collective cultural well-being through research and community practice.
WORK WITH US
education
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
community practice
Explore wellness principles on your own schedule through a variety of online lessons.
research
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Constellation Buyers’ Collaborative
Improving connection phrase
whats in it for
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
benefots to the collective
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
SOUNDheart Program
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
